NARP Speedy Shifts are so streamlined, powerful, and easy to use. All you have to do is feel the trauma, release any blocks, and then the trauma is released quickly and easily.
You don't have to get an age, visualize, or figure out what the trauma is about - you only need the feeling in your body, however faint. They take 9-10 minutes, and they are more powerful than the originals which are nearly twice the length. Speedies are just one shift, and if you want two just put it on a loop or restart it manually.
You get more healing in less time and less effort, and it is so relaxing not to have to do much.
I find that the format keeps me in my feelings more, which is the most important thing to heal trauma. As much as the original NARP modules healed me, I've never gone back.
- SHARON, USA